My plan for living to 156…
My plan for living to 156…
That’s a book title by Dan Sullivan.This book shows how changing your mindset can help you live much longer. I picked up this book because I’m fascinated by extending life. Dan’s ideas are practical and inspiring.
Some learnings:
Think Big About Your Future
↳ Don’t just see the future as more of the same. It can be full of new opportunities.
Believe in Your Potential
↳ Your mindset plays a huge role in your health and longevity.
Set Long-Term Goals
↳ Ambitious goals keep you motivated and give you a reason to keep going.
Build Strong Relationships
↳ Having a supportive community can add years to your life.
Keep Learning
↳ Stay curious and keep your mind active.
Dan’s writing is clear and direct. He makes you rethink how you approach life and ageing.
What are your thoughts on living longer?
